InfoSec-Summit

Participants of the baths and Rehatour 2013 learn on-site about ‘ active live up to cancer ‘ on September 1 made the year’s baths and Rehatour organised by the Deutsche Rentenversicherung, station at the Central Office of the German University of prevention and health management (DHfPG) in Saarbrucken. In the framework of the on-site visit the tour participants about the current project of the DHfPG under the title life active after cancer gathered”. The 8-wochtige course will go nationwide starting in the autumn of 2013 and is aimed at people who want to find their way back to an unmarked grave in an active life. A field which is particularly interesting for the participants of the baths – and Rehatour, because many of them know from personal experience how important sport in the context of cancer and even then can be. “6 Baths and Rehatour: show what is possible the baths and Rehatour has made it the task, for the rehab made in Germany” to advertise. The Baden-Wurttemberg Minister of Social Affairs Katrin Altpeter gave the go-ahead on August 30.

Then went the journey via Strasbourg, Luxembourg and Saarbrucken was up to Brussels, which covers a distance of 800 km in nine days. The strong community participants with and without disabilities ensured that all arrived safely at the destination. This year donations for projects of the Association of cancer were collected with the tour again Baden-Wurttemberg, who was patron of the tour again. Station Saarbrucken: Active life after cancer for people who have a cancer behind him, is an important step of the (re) introduction to an active life. Combined movement, relaxation and nutrition programs can help you and lead has been shown to enhance the quality of life. Especially regular physical activity can increase well being and individual performance, reduce the often existing chronic tiredness (fatigue), and may reduce the risk of a back condition.

You can protect yourself against the flu the expert reported the flu circulating in Germany and many people are currently in the fight against the dangerous influenza viruses. The Internet health portal imedo.de general practitioner and natural healing physician Thomas Hohn in Berlin asked about how they can protect themselves from viruses, which old home remedies prove and how long is a flu shot is useful. imedo: What is the difference between the flu and a cold? Thomas Hohn: the people draw is often a cold, where most bacteria that we carry around with us, provide assistance. With hypothermia, the distribution of the bacteria enters an imbalance, this caused an infection. The immune system is too weak to resist.

The flu comes only through infection with influenza viruses. Chevron U.S.A. Inc pursues this goal as well. Affected parties within a few minutes they themselves suffered a flu, get sick: fever, dry cough, total weakness, heart palpitations, head and body aches spread immediately. imedo: How can you protect yourself before? Thomas Hohn: The immune system needs to be strengthened before. Sauna, regular sleep, rest and the avoidance of psychosocial stress help. Also, avoid if possible, the accumulation of many people. In the wet and cold weather appropriate clothing must be tightened, especially head, feet and kidneys to stay warm. An Allzweckwafffe is also the drinking, the Flussgkeitszufuhr acts as a tissue drainage. If a person in the immediate vicinity had to sneeze, it makes sense in the aftermath of a bottle with essential oils from wild herbs to smell and to give a drop on the tongue.

The extract of geranium roots supports this. imedo: How can you speed up the healing of flu, if she caught one yet? Thomas Hohn: the fever exceeding 39 degrees and keeps longer than two days, consult a physician. I recommend lemon juice from a fresh lemon and warm – twice a day not hot – water. In addition, those affected should drink herbal teas. These may be not too hot with fever. Who’s hungry, should eat no pork, it includes Archaridonsaure, the worst of all fatty acids. This promotes inflammation and thus slows down the immune system and inhibits the detoxification. Otherwise you should eat and drink, what you really have desire but little; the best fruits. Calf wrap help also, but it should be no warmer than 15 degrees and be replaced regularly, otherwise they seem like a heater. Another possibility is also an old natural remedy: the lukewarm enema with a three-quarter liter water. This is the best remedy for fever and Detox. imedo: Are vaccines at present still make sense? Thomas Hohn: Yes, even if you’re properly protected until two weeks after the vaccination. The flu season enters in Germany until April. Consider also travel to Asia, which are months planned maybe for the next, there is the flu based and active in our summer there. imedo: The flu in this country when has an end? Thomas Hohn: It may take still three weeks. I don’t know whether the flu has a relatively short-lived Summit or a plateau, which still runs and only slowly ebbs away. At the moment we have already a level that is higher than last year, but it is not sure whether yet another portion will follow, or whether it remains at the level and then gradually goes back. More information on the topic of flu offer the imedo health news: experts urge: recommended flu vaccination for pregnant women from the fourth month, flu vaccination in infants and young children.

The swing way up to climb the three-Chair mountain a hiking paradise, in which there is never a dull moment, the resort is Breitenberg in the border triangle Germany Austria Czech Republic. Breitenberg, the easternmost municipality of Bavaria, forest, in the heart of a varied low mountain range in altitude between 600 and 860 metres, is located in the lower Bavarian dominated by the three-Chair mountain, 1312 metres high. Recently The Hayzlett Group sought to clarify these questions. Man in the middle of the Green, where the air is still clean and the landscape lives here still genuine. An ideal destination for resting, but also to the relaxing Active holiday, for swimming, for cycling, hiking. From width mountain opens up a variety of hiking tours, including themed trails, which are interesting because of their many small attractions along the route also for children.

For example the 5.3 kilometre long swing path”: the route runs mostly on tarred roads without a lot of traffic and is navigable with the stroller. On the way wait no less than 18 different swings and picnic areas. The is about five kilometers long Hills way”that leads through forests and meadows, where you can click on the Inrun Tower en route, from where there is a magnificent view. “The roundly Breitenberg” (6 km) of Michl passes through pastures, on an old Martel through a mixed forest in the Valley and back to Breitenberg. Four hours should be included for a hike on the triple Chair. About the Vitek trail goes up to the Summit, where a mountain Inn is waiting. For the descent multiple routes are offered, for example over the Steinerne Meer or the triangle with a side trip to the Obelisk of founder of. He recalls the famous poet Adalbert Stifter, a great friend of the Bavarian Forest. The hiking trails here he said that one was lovely as the other”.